How can we transform our bodies to the machine to burn fat?

We are all women and men dream of agility, but there is a common mistake among people when you follow a diet harms the body and converts it into a machine store fat, which they offer to the deprivation of delicacies and sweets for a brief period, and then return again to their eating habits, and of course the increase in weight without knowing why. It must first know why we suffer from weight gain, and what are the bad habits that led to this increase and then proceed with the plan to switch these bad habits with another one right after the other, and this weight properly and maintain it, and turn the body into a machine burn fat and have the good health.

The body is composed of several organs, and cannot focus on improving the device at the expense of the other, so if you suffer from obesity should be aware that the liver is not working efficiently and do not crumble the fat in your body, and must be dieting, and eating foods that help clean the liver and re- efficiency. Drug manufacturers and vitamins can be useful in something and hurt something else, so it must caution in use.

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